Holistic Wellness Coaching

Brenda's Healthy Living Resources

Below are some of my favorite resources for healthy living, nutrition and wellness topics, including my book collection. What do you want to learn more about? Explore some of these resources and let's talk!

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FREE WELLNESS DOWNLOADS

Are you ready to feel better but aren't sure where to start? Download these simple nutrition and self-care guides to jump-start your wellness journey today! 

10-Day Healthy Cleanse

20-Day Health Challenge

BRENDA'S HEALTHY LIVING BOOK COLLECTION

Integrative Nutrition by Joshua Rosenthal

Thinner Leaner Stronger by Michael Matthews

Beyond Training
​by Ben Greenfield

Super Fuel by Dr. James Dinicolantonio & Dr. Joseph Mercola

Glow 15
​by Naomi Whittel

The Complete Guide to Fasting by Jason Fung MD & Jimmy Moore

KetoFast by
​Dr. Joseph Mercola

Dancing with Water by MJ Pangman & Melanie Evans

Holy Bible
​New Living Translation

Harmonic Healing by Dr. Linda Lancaster

Feelings Buried Alive Never Die...
​by Karol K. Truman

It Didn't Start with You by Mark Wolynn

It's All in Your Head! by Dr. Joel Wallach & Dr. Ma Lan

Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg

Toxic - Heal Your Body by Dr. Neil Nathan

Chronic by Dr. Steven Phillips & Dana Parish

Cancer and the New Biology of Water by Dr. Thomas Cowan

HEALTH & WELLNESS WEBSITES

https://www.betterhealthguy.com/ 
https://www.ewg.org/ 
https://createhealthyhomes.com/ 
https://www.safecosmetics.org/ 
https://pandasnetwork.org/ 

HEALTH & WELLNESS PODCASTS

BetterHealthGuy.com Podcast
   https://www.betterhealthguy.com/blogcast 
The Doctor’s Farmacy Podcast with Mark Hyman MD 
   https://drhyman.com/blog/category/podcasts/
The Wellness Mama Podcast
   https://wellnessmama.com/podcast/ 
Better! Podcast with Dr. Stephanie Estima
   https://bettershow.co/episodes/ 

Are you ready to start feeling better than ever?

Let's Talk!